Monthly Archives: August 2011

This week we celebrate the bounty and lingering days of summer with a Spa theme – Exercise and Eat Well! Now that summer has arrived in Seattle, at least for a few more weeks, we encourage you to take a … Continue reading →

It’s gonna be warm, sunny and beautiful on the lake. Much better than hanging out in a parking lot market. Exercise Class Aboard the Virginia V! – Come on down and meet the instructors from 5focus and take a short … Continue reading →

If you are pondering what to make for dinner and need some inspiration, head on over to Farmboat Floating market at South Lake Union aboard the historic Virginia V.  This week at the Farmboat Floating market we have some wonderful … Continue reading →

Join 5focus Fitness Instructor Debra Yuasa aboard the historic Virginia V Steamship for a fabulous lunchtime pick-me-up workout with the best view in town! Hit your sweet spots by utilizing functional movements with a special focus on abdominal, lower back … Continue reading →

Come on down to the wharf at Lake Union Park! Take a break from work, get some fresh air and enjoy one of the best views of the Blue Angels from the Decks of the Virginia V at South Lake … Continue reading →